Small Group Personal TrainingSmall Group Personal Training

Small Group Personal Training in Edmonton, Alberta

Try our Small Group Personal Training

Small Group Personal Training

Your first step is a one-on-one consult so we can make sure the sessions will be inline with your goals.

We’ll do some movement screens so we can personalize the workouts for where you’re at.
The sessions go for 60 mins.

You’ll do some movement prep so we can improve mobility, fix imbalances & reduce the risk of injuries.

We’ll focus on a full body strength workout & finish with getting the heart rate up in our ‘finisher!’

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ONLINE COACHING

*Custom workout plan
*Macro tracking + personalized healthy eating plan
*Weekly check-in calls
*Private group
*In-app progress tracking

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Trusted and Loved By Hundreds of Edmonton, Alberta Residents

The 124 Street area is one of Edmonton’s most vibrant shopping districts and is home to some of the city’s finest local independent restaurants, coffee shops, art galleries, boutiques, and premium services.

The Barbell Base is located on 124 St. with Parking in front of the building, and free street parking available..

10540 124 St, Edmonton, AB T5N 1R9, Canada
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You don't have to be great to start, but you do have to start to be great.

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